During the relocation, it can be hard to make yourself think of anything else. People, reasonably so, usually want to get it over with and continue with their lives. But, there are things that a person can do, that can benefit them, during the move and afterward. Benefits of decluttering go beyond the relocation, as they can help improve your new life as well.
Psychological benefits of decluttering explained
Organizing and decluttering have a lot of benefits, most of which are the obvious ones. For example, you will be able to find an item that you need, much more easily. But, decluttering can have surprising psychological benefits. This is very important information to use in a stressful time, for example, when moving.
It’s useful to know how to handle stress when moving. And while it might be hard to think of decluttering now, this might be just the right time for it. Decluttering and cleaning can help reduce anxiety. Think of all the things in your life that you can’t control. For example, some of them might happen during your move. However, by decluttering and organizing, you are the one in control, getting things done.
It can help you quiet your mind
Actions and procedures that we do mechanically are similar to meditation. We don’t want our mind cluttered the same way as we don’t want our closet cluttered. Think of the feeling you have when your space is organized and clean. Well, with our minds, that effect is much stronger. And if the side effect is a clean closet or our whole apartment? Then, so be it.
It creates a good habit
This is maybe the most useful of all the psychological benefits of decluttering. When we see that it’s good for us, we might want to repeat it in our everyday life. Being organized can help us save time, get more work done and reduce stress. Besides, creating a new good habit will give you additional confidence and knowledge. And knowing the ways to get organized when you move can be useful for you in your future life. You will know how to handle the situations that were previously overwhelming.
It helps set the priorities
We don’t usually need every item that we own. Most of the time, we keep it there out of laziness or nostalgia. Usually, it weighs us down and keeps us in the past. By uncluttering we can:
- free up space for something new. One of the psychological benefits of uncluttering is that you’ll learn when to let go of what no longer serves you.
- create the habit of setting our priorities better. Not everything that we do, or worry about is something that’s good for us in the long run. Knowing what activities and thought to entertain at a given moment is a powerful skill to acquire.
It will improve your new life
Of course, it can also help you save money. But, more important are psychological benefits of decluttering to your future life. The reason you are moving is to make your life easier and better. Now, you can see why there’s no excuse not to declutter right away.